Physical therapist and certified Pilates Instructor Dr. Mindy Nagel of College Hill Pilates and Physical Therapy LLC is offering one-on-one video-based Pilates sessions.
A video-based Pilates session through secure video chat may involve instruction in basic Pilates principles, demonstration of and instruction in appropriate exercises, review or breaking down of exercises used in the weekly virtual Pilates mat classes, or walking you through a one-on-one Pilates class. One-on-one Pilates clients also have the opportunity to ask questions and receive detailed feedback during these online sessions. These Pilates sessions are available to clients in any US state.
Appointments are for 30 minutes and the cost is $40 per visit. To schedule an appointment, visit our client portal or call (513) 445-WELL (9355).